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Ronnie Coleman: Cost of Redemption

Ronnie Coleman: Cost of Redemption

  • Overview
  • Cast
  • Crew
  • Recommendations

Status

Released

Release Date

May 1, 2004

Runtime

3h 16m

Genres

Documentary

User Score

50%

Original Title

Ronnie Coleman: Cost of Redemption

Director

Mitsuru Okabe

Description

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!