Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate

Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate

  • Overview
  • Cast

Status

Released

Release Date

Jan 1, 2013

Runtime

0h 20m

Original Title

Rodney Yee's Yoga for Energy & Stress Relief: Restore & Rejuvenate

Description

This relaxing practice focuses on releasing stress and tension. Gentle back-bends increase energy levels while deep breathing techniques rejuvenate and restore the mind.