Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

  • Overview
  • Cast

Status

Released

Release Date

Jan 1, 2015

Runtime

0h 25m

Original Title

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Description

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.