Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

  • Overview
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Status

Released

Release Date

Jan 1, 2015

Runtime

0h 23m

Original Title

Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Description

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.