Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

  • Overview
  • Cast

Status

Released

Release Date

Jan 1, 2015

Runtime

0h 20m

Original Title

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Description

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.