A Week of Hard Labor - Day 5 Total Body
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
- Overview
- Cast
- Crew
A Week of Hard Labor - Day 5 Total Body
- Overview
- Cast
- Crew
Status
Released
Release Date
Sep 9, 2017
Runtime
0h 50m
Original Title
A Week of Hard Labor - Day 5 Total Body
Production Companies
Beachbody LLC
Description
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
