A Week of Hard Labor - Day 4 Shoulders & Arms
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
- Overview
- Cast
- Crew
A Week of Hard Labor - Day 4 Shoulders & Arms
- Overview
- Cast
- Crew
Status
Released
Release Date
Sep 8, 2017
Runtime
0h 43m
Original Title
A Week of Hard Labor - Day 4 Shoulders & Arms
Production Companies
Beachbody LLC
Description
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
