Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

  • Overview
  • Cast

Status

Released

Release Date

Jan 1, 2011

Runtime

0h 18m

Original Title

Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Description

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.