Jillian Michaels The Biggest Winner! Workout 4, Maximize - Full Frontal
Welcome to Maximize - Full Frontal, I'm really glad you've stayed committed and you're ready to take this next step. In this program, we'll be training all the same muscles that we used in Shape Up - Front, but mixing it up to keep your body from adapting by doing a completely different set of exercises. This will really up the burn and whip them into shape.
- Overview
- Cast
Jillian Michaels The Biggest Winner! Workout 4, Maximize - Full Frontal
- Overview
- Cast
Status
Released
Release Date
Jan 1, 2005
Original Title
Jillian Michaels The Biggest Winner! Workout 4, Maximize - Full Frontal
Description
Welcome to Maximize - Full Frontal, I'm really glad you've stayed committed and you're ready to take this next step. In this program, we'll be training all the same muscles that we used in Shape Up - Front, but mixing it up to keep your body from adapting by doing a completely different set of exercises. This will really up the burn and whip them into shape.
