The Firm Basics - Abs, Buns & Thighs

The Firm Basics - Abs, Buns & Thighs

  • Overview
  • Cast
  • Crew

Status

Released

Release Date

Jun 17, 2014

Runtime

0h 45m

Original Title

The Firm Basics - Abs, Buns & Thighs

Director

Anna L. Benson

Description

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.