The Firm Basics - Sculpting with Weights
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
- Overview
- Cast
- Crew
The Firm Basics - Sculpting with Weights
- Overview
- Cast
- Crew
Status
Released
Release Date
Nov 18, 1997
Runtime
0h 45m
Original Title
The Firm Basics - Sculpting with Weights
Director
Anna L. Benson
Description
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
