
Core De Force - MMA Speed
Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
- Overview
- Cast
- Crew
Core De Force - MMA Speed
- Overview
- Cast
- Crew
Status
Released
Release Date
Nov 1, 2011
Runtime
0h 26m
Original Title
Core De Force - MMA Speed
Production Companies
Beachbody LLC
Description
Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.