Core De Force - MMA Plyo

What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Overview
Cast

Core De Force - MMA Plyo

Overview
Cast

Status

Released

Release Date

Nov 1, 2016

Runtime

0h 47m

Original Title

Core De Force - MMA Plyo

Status

Released

Release Date

Nov 1, 2016

Runtime

0h 47m

Original Title

Core De Force - MMA Plyo

Description

What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Cast

Joel Freeman

Himself

Jericho McMatthews

Herself