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The Master's Hammer and Chisel - Hammer Build Up

The Master's Hammer and Chisel - Hammer Build Up

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Status

Released

Release Date

Dec 1, 2015

Runtime

0h 30m

User Score

100%

Original Title

The Master's Hammer and Chisel - Hammer Build Up

Production Companies

Beachbody LLC

Description

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.