

The Master's Hammer and Chisel - Hammer Build Up
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
- Overview
- Cast
- Crew
- Recommendations
The Master's Hammer and Chisel - Hammer Build Up
- Overview
- Cast
- Crew
- Recommendations
Status
Released
Release Date
Dec 1, 2015
Runtime
0h 30m
User Score
100%
Original Title
The Master's Hammer and Chisel - Hammer Build Up
Production Companies
Beachbody LLC
Description
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.