Core Fusion Lean & Toned
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Lean & Toned mixes stretching and sculpting moves to lengthen, strengthen, and reshape your physique. Each 10-minute segment focuses on a different part of the body. Soon you'll have flat abs, firm glutes, chiseled arms, and slender legs. Because these moves increase your heart rate, you'll burn calories and lose weight as you tone.
- Overview
- Cast
Core Fusion Lean & Toned
- Overview
- Cast
Status
Released
Release Date
Jan 1, 2010
Runtime
0h 55m
Original Title
Core Fusion Lean & Toned
Description
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Lean & Toned mixes stretching and sculpting moves to lengthen, strengthen, and reshape your physique. Each 10-minute segment focuses on a different part of the body. Soon you'll have flat abs, firm glutes, chiseled arms, and slender legs. Because these moves increase your heart rate, you'll burn calories and lose weight as you tone.
