Power Yoga Total Body Workout  with Rodney Yee

Power Yoga Total Body Workout with Rodney Yee

  • Overview
  • Cast
  • Crew

Status

Released

Release Date

Sep 2, 2003

Runtime

1h 20m

Original Title

Power Yoga Total Body Workout with Rodney Yee

Production Companies

Gaiam Fitness

Director

Ted Landon

Description

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.