Physical Fitness and Good Health
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
- Overview
- Crew
Physical Fitness and Good Health
- Overview
- Crew
Status
Released
Release Date
Jul 31, 1969
Runtime
0h 11m
Genres
Animation
Original Title
Physical Fitness and Good Health
Production Companies
Walt Disney Productions
Director
Les Clark
Description
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
