Understanding Qigong DVD1: Dr. Yang

Understanding Qigong DVD1: Dr. Yang

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Status

Released

Release Date

Sep 1, 2006

Runtime

4h 24m

Genres

Documentary

User Score

95%

Original Title

Understanding Qigong DVD1: Dr. Yang

Production Companies

YMAA Publication Center

Description

This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more. The Chinese word Qigong (chee - kung) means 'energy cultivation'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. If you ve never attended a Qigong seminar with Dr. Yang, here s a home version you won t want to miss! Course 1 - What is Qigong Course 2 - The human Qi Circulatory System