Quick Start Pilates for Weight Loss
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
- Overview
- Cast
- Crew
Quick Start Pilates for Weight Loss
- Overview
- Cast
- Crew
Status
Released
Release Date
Aug 30, 2005
Runtime
0h 45m
Original Title
Quick Start Pilates for Weight Loss
Director
Michael Badertscher
Description
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
