Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

  • Overview
  • Cast
  • Crew

Status

Released

Release Date

Jan 1, 1994

Runtime

0h 36m

Genres

Documentary

Original Title

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Production Companies

Weider Health and Fitness

Description

Covers the function and training of the muscles of the abdomen, calves, and forearms.