Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
- Overview
- Cast
- Crew
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
- Overview
- Cast
- Crew
Status
Released
Release Date
Jan 1, 1988
Runtime
2h 47m
Genres
Documentary
Original Title
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Production Companies
YMAA Publication Center
Director
Yang Jwing-Ming
Description
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
