X-Factor: ST By Weilder - Week 01
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
- Overview
- Cast
X-Factor: ST By Weilder - Week 01
- Overview
- Cast
Status
Released
Release Date
Jan 1, 2011
Runtime
0h 40m
Original Title
X-Factor: ST By Weilder - Week 01
Production Companies
ICON Health & Fitness, Inc.
Description
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
