Jane Fonda's New Workout

Jane Fonda's New Workout

  • Overview
  • Cast
  • Crew

Status

Released

Release Date

Jan 1, 1985

Runtime

1h 30m

Original Title

Jane Fonda's New Workout

Director

Sidney Galanty

Description

Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.