Rodney Yee's Complete Yoga for Beginners
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
- Overview
- Cast
Rodney Yee's Complete Yoga for Beginners
- Overview
- Cast
Status
Released
Release Date
Jan 1, 2014
Runtime
1h 20m
Original Title
Rodney Yee's Complete Yoga for Beginners
Description
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
